Crossrope Weighted Jump Rope Review: The Best Jump Rope to Boost Strength and Endurance

When it comes to workout equipment, it’s always a good idea to go for the very best gear available in your budget range, and a skipping rope is no different.

Medical physicians and fitness experts consider jump roping an inexpensive and simple cardiovascular activity that increases conditioning, balance, and coordination while also being inexpensive and simple.

Once upon a time, selecting a jump rope was straightforward; you simply had to choose between a beaded rope and a leather rope. Rope jumping has become increasingly popular as a health and sporting activity. There is now an infinite number of different types and styles of ropes to select from, each with its own set of advantages.

Jumping rope can be a fantastic cardio workout, but it can also help you build strength and endurance in your shoulders, forearms, and legs, especially if you use a weighted skipping rope. Jumping rope can also help you lose weight. Crossrope takes advantage of this by combining weighted ropes with plyometric and bodyweight motions to create a fun and effective training technique.



North Carolina-based Crossrope was created in 2012 and has its headquarters in the city of Raleigh. Each of their products is designed to last for years to come, striking the perfect mix of durability, beauty, and performance.

However, you will be hooked once you check out the Crossrope Weighted Jump Rope and the associated app. With this weighted rope, you can get strength training while still getting in a cardiovascular workout. This is the tool you’ve been looking for to help you finally master the workout.

Let’s explore the features of the amazing Crossrope Weighted Jump Rope.


The Bundle

We have tested the Get Strong Set that included the Crossrope Weighted Jump Rope. This heavy jump rope set is intended to help you gain strength and power by increasing muscle engagement and activation.

You’ll get the following items in the Get Strong Set.

  • Power Handles
  • 1 LB Heavy Rope
  • 2 LB Heavy Rope
  • Carry Pouch
  • Free access to the Crossrope App

Crossrope Weighted Jump Rope Review

The Handles

The Get Strong Set includes heavyweight power handles that are designed for an intense workout. They feature a beautiful rubberized and textured surface that keeps them from slipping even when your hands are sweaty. Each handle has a curved pinch point towards the top of the handle. Because of this, your pointer finger and thumb have a natural pinch point, which allows you to have superior control.

The grips on Crossrope are what give it that ultimate luxurious feel. A foam handle is found on the majority of jump ropes, which is fine at first but becomes slippery after prolonged exercises and degrades over time.

Crossrope’s power handles are made of a silicone-like material that is soft to the touch but not as susceptible to flaking as regular foam. They are curved and grooved in such a way that they provide a secure grip even during long, sweaty jumping sessions.  They will be perfectly comfortable in your hands. Both handles are equipped with steel bearings, which will allow the ropes to swing around smoothly and feel secure when you jump.


The Rope

The Crossrope Weighted Jump Rope is available in a variety of lengths to accommodate different heights. For example, if you are 5 feet 8 inches tall, a size medium rope will be perfectly adequate for you. The braided steel ropes are encased in a protective sleeve that not only extends the life of the rope but also prevents it from being tangled.

High-quality bearings connect the wires to the handles, allowing for a smooth and rapid rotation. The handles are also equipped with an inventive quick-release system that makes it simple to switch between the variously weighted ropes during workouts. We would also recommend investing in a jumping mat to ensure that your floors and rope remain intact.

You will notice a difference between the heavier rope and the lighter rope when you use them both. It goes more slowly and forces you to work your core and upper body isometrically in order to maintain control of the rope and your jumping cadence with the heavier one.

When you purchase your Crossrope Weighted Jump Rope, you have the option of selecting your desired length from four categories. While this would make it impossible to share with someone who does not fall within that exact range, you will appreciate having a jump rope that is tailored to your height.

Knowing that the rope will not fly too high or too short above or below your head will help you feel more secure when swinging. It will also help you feel more assured when trying out leaping skills such as criss-cross jumps or double unders.


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The Metal Caps

The metal caps on the handles are equipped with a “fast clip system,” which allows you to swap out your ropes quickly during workout sessions. Insert the tabs from the ropes into the clips by pinching them with your fingers. It’s quick and simple. Those ropes aren’t going anywhere after they’ve been locked. To ensure smooth rotation, the post on the handle cap is coupled to a ball bearing system.


The Crossrope App

You will be asked what gear you have and what degree of competence you have once you have downloaded the Crossrope app onto your smartphone and created a user account. The app will create a personalized home feed for you based on the information you provide.

Crossrope’s free edition of its app is likewise far superior to what it should have been, to begin with. You’ll find tutorial videos and 10 of the most recent Crossrope workouts (which are updated every weekday), which include strength-based workouts (intended for use with one and two-pound ropes) as well as high-intensity interval training (intended for use with the lighter ropes) aimed at “beginner” and “advanced” levels.

Furthermore, the app’s workouts do not consist just of jumping. Instead, bodyweight exercises such as squats, push-ups, and planks are combined with jumps such as the basic jump, freestyle jump, criss-cross, and double-under jumps, as well as other jumps.

After you’ve chosen your workout, you’ll be able to see videos of each exercise you’ll be doing, as well as a written version of the routine. After that, you’ll be given a visual demonstration and a timer for each motion, as well as auditory cues throughout the workout.

The audio cues tell you which exercise you will finish next, how long you should relax, and when you should begin the following activity. Once you’ve become accustomed to the routines, your phone’s audio functions will help you to finish the workout without ever having to look at your phone.

The activity tab keeps track of your workouts, including the badges you earn and your progress toward your weekly goal, as well as the calories burned and jumps you accomplish (if you pay for the app subscription).



You’ll have a lot of fun using the Crossrope Weighted Jump Rope into my usual workout routine. The entire Get Strong Set is unbelievably useful and understandable for both novices and pros. The jump rope construction has the quality and durability to rationalize the price. The app design is superb, and the program versatility ensures that you will never become bored. It’s an excellent addition to your training arsenal.

Don’t forget to check out our in-depth buyers guide to discover more about other fantastic jump ropes and how to select the best one for you.


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